Rachiebaby

knees should below hip level btw x

I bounced to get my contractions going both times. pump it up firm and sit open legged on it. you dont have to bounce like a space hopper but dont be shy!! if I hadnt had that ball to bounce on I dont know how long I'd have been waiting for something to happen!

im not sure to be honest i stopped taking part after it moved from babyandbump