hips hurt when sleeping

[serenitylove]

ok for past week i keep waking up every hour with a pain in the hip of the side im sleeping like iv been layed on a pressure point for hours not like half hour any one else getting this proper ouchy!

 

[ShadowWolf]

This is how all my current pain problems started It's not nice is it? Definately try sleeping with a pillow in between your knees, you may feel a little silly but it takes the edge of my pain some times


xxx

 

[serenitylove]

This is how all my current pain problems started It's not nice is it? Definately try sleeping with a pillow in between your knees, you may feel a little silly but it takes the edge of my pain some times


xxx

i already do and a rolled up duvet to throw my legs over got midwife thisafternoon might mention to her maybe nip this in the bud befor it gets worse luckily totally fine during day

 

[isobel84]

i have the same problem, its a killing pain and you have to roll over to the other side. I also find that walking hurt my hips, not as painful at night time but its a dull ache when i walk.

 

[kiki]

I'm the same, it's not very nice and stops you from having a good nights sleep.

 

[serenitylove]

saw midwife and she said spd and refered me to physio and not to walk for to long so hoping the physio will help

 

[Loveleen]

Yup its happening with me..walking and sleeping is giving pain in my bums..I have not used maternity body pillow yet..does it help?

 

[Rayoflight]

I had this for the first time last night it was horrible.

On the plus side, I woke up at 3am was in pain, couldn't get comfy, couldn't get back to sleep so I did all my ironing instead!

 

[Rosie's Mummy]

I had this for the first time last night it was horrible.

On the plus side, I woke up at 3am was in pain, couldn't get comfy, couldn't get back to sleep so I did all my ironing instead!

 

[Momma`Kat]

Yeah I got this last night. Woke up and my hip was agony but completely numb at the same time.. wtf?

 

[Spuggy]

I get this. The pillow between the legs really helped. Also, I noticed it got worse when I was on holiday on a hard matress. When I got home it was better on our softer one. Perhaps think about putting something soft on top of your matress. A duvet or blanket, although I don't want to say that and it make your posture bad.
Anyway, just at thought.
x

 

[JJ Mum]

Serenity - hope this eases for you - glad you are going to get some physio help, might want to cbatch up with Wolfy, as I'm sure she has this, for coping stratergies , and top tips, Hun X