Nicky_Jones
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- Jun 21, 2006
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I was doing OK pumping off twice a day at work, but I have since come down with another cold and a secondary infection (am on penicillin for that now) and it has left me very run down and struggling to pump off enough milk. I have had to supplement the milk I send her to nursery with with the frozen supply I built up. Power pumping is a bit ackward while I am at work as it takes too long and I could order some of the tea somebody recommended but it will take a while to get to me. Can anybody make any suggestions on how to improve my supply (even a little bit) which I can do immediately, eating certain foods etc? Many thanks.